Grief isn't something to get over. It's something to move through — with support.

Grief doesn't follow a rulebook. There's no timeline, no right way to feel, and no point at which you're supposed to be "over it."

Grief counseling at JEM is for:

• •Loss of a loved one — recent or long-carried
• •End of a significant relationship or marriage
• •Grief after a miscarriage or pregnancy loss
• •Loss of a job, identity, or vision of the future
• •Supporting a child or teen through loss
• •Anticipatory grief while caring for someone who is dying

What grief therapy looks like

The goal isn't to stop grieving — it's to carry it differently. To find a way forward that honors what you've lost without being swallowed by it.

In sessions, we'll make space for whatever form your grief takes — without pushing you toward any particular feeling or outcome. Sometimes grief just needs to be witnessed. Sometimes there's more underneath it that needs tending.

I work with adults, teens, and children navigating loss. For children, play therapy provides a natural and age-appropriate way to process grief.